Building our community

As of May 1st, 2026 we, Iron Valley Fitness Ltd., took over operations and management of Locker Room Health & Fitness Club, Ltd.

Hours

Mon to Friday: 530am-830pm

Saturday: 6am-4pm

Sundays: 7am-4pm 

Phone

782-838-1805

Location

As of September 1st, 2026 we will be moving to our new location below.

4126 Unit A&B Hwy 1

Garlands Crossing, Nova Scotia

 

We’d love to hear from you!

Whether you have a specific question or just want to say hello, we’re all ears, and will try to get back to you as quickly as possible.

If your answer isn't in the FAQ, please reach out using the form or email us directly at ironvalleyfitness@ironvalleyfitness.info.

Have a question?

Check out our FAQ’s first to find out more about our gymand the transition from The Locker Room.