iron varsity & iron cadets
Starting Monday June 1st, we’re building the next generation of strong, confident athletes right here in the Valley.
BUILDING STRONG ATHLETES AND EVEN STRONGER HUMANS
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BUILDING STRONG ATHLETES AND EVEN STRONGER HUMANS •
No shortcuts. Just learning how to train the right way.
Each group will train 1 night per week in a structured, coached environment focused on proper movement, discipline, and building a solid athletic foundation.
This is dryland training designed to develop:
• Strength
• Speed
• Coordination
• Athletic confidence
• Work ethic
IRON CADETS
(Ages 12-14)
8 × 45 minute group training sessions
Monday nights: 6:30 - 7:15pm
IRON VARSITY
(Ages 14-16)
8 × 45 minute group training sessions
Wednesday nights: 6:30 - 7:15pm
IRON VARSITY & IRON CADETS ARE COMING!
Registration opens May 1st
Whether your athlete plays sports or just wants to get stronger and more confident, this is where it starts.
8-week dryland training program
Once a week on Monday nights for Cadets
Once a week on Wednesday nights for Varsity
Begins first week of June
Spots will be limited to keep coaching quality high